My mood swings bring all the boys to the yard- Interview with Naomi Barber

Episode 2 of the Wine and Problems - The Mental Health Podcast podcast, hosted by Elliott and Liv, titled "My mood swings bring all the boys to the yard- Interview with Naomi Barber" was published on January 27, 2021 and runs 16 minutes.

January 27, 2021 ·16m · Wine and Problems - The Mental Health Podcast

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Summary

How do you cope with the feeling of feeling left out, even when you don't want to go? How does anxiety affect you during the day? Am I the only one that feels like a bitch when they're anxious? These are just a few of the questions we answer in todays episode. We have a special guest, Naomi Barber on the show today talking about anxious habits and behaviours. We talk all habits from tapping your legs to cancelling plans. Naomi Barber gives us an insight to her experience with anxiety and shares some of her own advice. So grab a glass of wine... or a bottle and get comfy.   Love ELL and liv x  Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!   Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us. Wineandproblems.com   Or if you’re more on the social media side, head on over to our Instagram @wineandproblems

Episode Description

How do you cope with the feeling of feeling left out, even when you don't want to go? How does anxiety affect you during the day? Am I the only one that feels like a bitch when they're anxious? These are just a few of the questions we answer in todays episode. We have a special guest, Naomi Barber on the show today talking about anxious habits and behaviours. We talk all habits from tapping your legs to cancelling plans. Naomi Barber gives us an insight to her experience with anxiety and shares some of her own advice. So grab a glass of wine... or a bottle and get comfy. Love ELL and liv x

Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!

Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us. Wineandproblems.com

Or if you’re more on the social media side, head on over to our Instagram @wineandproblems

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