My Recent Breathing Exercise For Relaxation - PODCAST EXCLUSIVE, 4.18.24

from Dr. Gallagher's Podcast · host Brendan Gallagher, DDS

This quick podcast is on this recent breathing exercise I’ve been doing to relax and calm down, maybe when winding down at the end of the day, or to reset your mind when you get home from work and leave the baggage at the door, or maybe in the morning for a peaceful wake up. Lemme know what you think :)

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This episode was published on April 18, 2024.

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