My Story

introduction to hopes dreams and bedtime routines

Release Date: 09/30/2023

Description: in this episode you will hear all about hopes dreams and bedtimes and what to expect from this podcast and how it will help you understand the importance of sleep and dreams and help you find your perfect bedtime routine and understand why we dream Pre Roll outro 

Explicit: No

Bedtime Routine, Anyone?

Release Date: 05/26/2023

Description: We are talking all about bedtime routines in today's episode. Bedtime has the potential to evoke some strong emotions (both positive and negative) so we dive into how we have recently (and continually) revamped our routines to make it a more enjoyable part of our day. We share our respective routines and some tips we've been given-all regarding Mr. Sandman.

Explicit: No

BEDTIME ROUTINES

Release Date: 09/07/2023

Description: VIRTUAL PARENTING HUB PODCAST 1 BEDTIME ROUTINESHOST: BAB Welcome to Virtual Parenting Hub (VPH), your trusted companion on the rewarding journey of parenthood. I'm your host, Bab, and together, we're diving into a world of valuable insights and practical tips.Each week, we'll explore various parenting topics, from fostering resilience to nurturing healthy habits. Our mission is clear: empower you with expert advice, success stories, and actionable tips, regardless of whether you're a new parent embarking on this incredible journey or a seasoned pro seeking fresh insights. Let's navigate parenthood together.In today's episode, we're unraveling the magic of bedtime routines. Discover why they're vital for your child's sleep and how to create effective ones. Bedtime routines are more than activities; they're gentle signals that guide your child from the busyness of the day to the tranquility of the night. Consistency and predictability are their allies.We'll explore the essential elements of a bedtime routine: bedtime stories, soothing baths, calming music, and relaxation techniques. The key is customization—tailor the routine to your child's unique needs and preferences.In our next segment, we delve into practical tips for creating bedtime routines that work. Consistency remains our guiding star. Bedtime stories, warm baths, and calming music can set the stage for a peaceful night's sleep. You'll learn how to personalize routines for your child.Next, we tackle common bedtime challenges like resistance to bedtime, frequent night awakenings, and creating a sleep-friendly environment. Consistency remains your ally in overcoming resistance. Teaching self-soothing techniques is essential for handling night awakenings. And optimizing the sleep environment ensures quality rest.In our fourth segment, we engage with our Virtual Parenting Hub community's questions and bedtime routine success stories. We value collective wisdom, and your questions and tips enrich our discussions. You'll hear practical advice for regaining bedtime routine peace and a success story involving visual cues.In the conclusion, we summarize today's insights on bedtime routines. Parenting is a journey, and we're here to support you. If you have questions or topics, you'd like us to explore, reach out through our Virtual Parenting Hub platform or social media.Thank you for joining us on the Virtual Parenting Hub (VPH) podcast. Stay tuned for more episodes covering parenting for children aged zero to five. Until next time, sweet dreams to you and your little ones, and remember, we're here to support you in your parenting journey.Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.We value your feedback, so please feel free to reach out to us via email at [email protected].

Explicit: No

Hopes and Dreams

Release Date: 10/08/2022

Description: In this episode, the guys look at the start of Wild Card weekend and which teams took that first step in their post season run. Then, they turn their attention to the NFL for an intriguing slate of games. Plus, what affect has Tua’s injury had across the league? And what exactly is Russ cooking, because it stinks!

Explicit: No

Hopes, Dreams and Wishes

Release Date: 05/01/2021

Authors: Amy Reeve

Description: I explore everything that interests me. Might have a few friends join me.

Explicit: No

Lotus and Bird Bedtime Stories

Release Date: 05/15/2021

Authors: Tricia

Description: Classic stories for bedtime. Sweet dreams. zzzzzzzz...

Explicit: No

High Hopes and Hard Dreams

Release Date: 04/29/2021

Authors: Louis Y. Valsaint

Description: Imagine being able to achieve the dreams you have using the latest research in psychology, economics and other social sciences. Better yet, don't imagine, tune in, and hear me talk through some of the coolest approaches that you can apply to achieve more, do more, and live less stressed.

Explicit: No

Professorasoñadora

Release Date: 08/22/2020

Authors: Professorasonadora

Description: A dreamers dreams, hopes, frustrations and observations

Explicit: No

Yona Yunisyar

Release Date: 05/14/2021

Authors: Yona Yunisyar

Description: Bedtime stories, to make your sleep more soundly and have sweet dreams. 🌈✨🌝

Explicit: No

Brian’s Mental Cogs

Release Date: 04/18/2021

Authors: Brian Chen

Description: Just another human with hopes, dreams and thoughts.

Explicit: No

Dreams before Dreams

Release Date: 04/18/2021

Authors: Zoe Zion

Description: "Dreams before Dreams" is a single mother's thoughts at bedtime. Her quiet time enables positive but deep reflections.

Explicit: No

Our School The Valencia National High School

Release Date: 04/30/2021

Authors: Leah Vence

Description: Valencia National High School is the school of hopes and dream where hopes and dreams came true😊

Explicit: No

High Hopes ICT

Release Date: 05/01/2021

Authors: High Hopes ICT

Description: Big Dreams, High Hopes High Hopes ICTWichita's delta 8 Resource 🌱🌾

Explicit: No

The Hopes & Dreams Podcast

Release Date: 05/01/2021

Authors: Emma Gilmartin

Description: The journey to parenthood can be a difficult one. For many, fertility can be one of life's greatest challenges. Join me, Emma Gilmartin, as I talk to people with all different types of experiences, including stories of loss and grief but also, and most importantly, stories of strength and hope. We’ll talk openly about different challenges, including miscarriage, recurrent loss, unexplained infertility, IVF and more. And provide you with advice, support and comfort. You’re not alone in this.

Explicit: No

Lyfe hopes & Dreams podcast

Release Date: 09/24/2020

Authors: Lyfe

Description: My podcast is about everything & anything we talk about what happened in life what can you change in your life...

Explicit: No

The Louie & Rita Show

Release Date: 09/23/2020

Description: Rita and Louie move in together and share hopes, dreams and a bathroom.

Explicit: No