My Supplements And Wellness Routines

Episode 3 of the The Juicy Deets podcast, hosted by Mikaela Wilson, titled "My Supplements And Wellness Routines" was published on November 8, 2023 and runs 106 minutes.

November 8, 2023 ·106m · The Juicy Deets

Summary

Ok I know this was a long one but I really hope you guys enjoyed it because I absolutely loved making it. This is something I’ve wanted to talk about for a while and it never felt right to on TikTok so I’m happy I was able to bring it to this platform! I will like all the studies and products below. You can also use code MIKAELAW for 15% off at Clearstem ! Alzheimer’s & gingivitis study https://www.nia.nih.gov/news/large-study-links-gum-disease-dementia Camping Study & Article https://www.colorado.edu/today/2017/02/01/cant-get-sleep-wilderness-weekend-can-help https://www.cell.com/current-biology/fulltext/S0960-9822(16)31522-6 TUO effectiveness studies & articles https://newsroom.uw.edu/news/let-there-be-circadian-light https://www.cell.com/current-biology/fulltext/S0960-9822(20)30084-1 https://www.pnas.org/doi/10.1073/pnas.2205301119 Buy A TUO Lightbulb https://www.thetuolife.com/?rfsn=7219250.ca7516&utm_source=refersion&utm_medium=affiliate&utm_campaign=7219250.ca7516 The Skinny Confidential Blog Quinton https://www.theskinnyconfidential.com/the-benefits-of-quinton-minerals-and-why-you-need-them-now/ Products On Amazon https://amzn.to/47q7gLR Products on ShopMy (the complete list) https://shopmy.us/collections/296010 FOLLOW MIKAELA https://instagram.com/mikaelawillson https://www.tiktok.com/@mikaelawillson https://www.amazon.com/shop/mikaelawillson https://shopmy.us/mikaelawillson SUBMIT TO THE JUICY DEETS Ask Mik: Advice Column: https://docs.google.com/forms/d/e/1FAIpQLSe3w3nb0GJNo28CSRMOlD0u4rM3MqQrjT1IUp532UyGTBHuJA/viewform Your Juicy Deets: (spill the juice on something wild that happened to you) https://docs.google.com/forms/d/e/1FAIpQLSdM_HyLJnLmaKoh7SMfMZOPTzSCle97SEFiFBQeVfIxxJ-kRg/viewform Happy List: (things that you do that always make you feel better/ get you out of a rut) https://docs.google.com/forms/d/e/1FAIpQLSeBsRMDFEczY73RhxVqugcSoxUgmy9mZuxs7NnUS0uOEGRHgQ/viewform As always, if you’re here I love you. Thank you for listening!! xx Mikaela

Episode Description