Navigating Crisis pt 3: The Rebound Effect

In today's episode, Pam and Vee continue to talk about navigating a crisis and how it ripples into the rest of our life. We share our experiences of riding the waves of weariness that roll in once the crisis has passed. Navigating a crisis demands an exceptional amount of energy. As the situation resolves, our bodies remind us just how much energy we've burned. Vee and Pam share some insights about nurturing ourselves in this tender time. We recognize that this kind of fatigue takes more than a couple days of rest, and offer a few suggestions for being gentle with ourselves. To find out more about V L'Bassi Transformational Coaching and the offers mentioned today, click these links:Instagram: https://www.instagram.com/v.lbassi/ Visit the website: https://www.vlbassi.com/For a free half hour 3-card reading: https://calendly.com/vlbassi/free-oracle-readingFor a free half hour coaching mini session: https://calendly.com/vlbassi/free-30-minute-sessionFor Reclaim Your Power!: https://www.vlbassi.com/rypgroupFor more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:Schedule a free 3-card reading!Try a mini coaching session!For more details, visit Vee's website.