Navigating Emotional Clutter Through Imagination Techniques with Joie Seldon

A conversation on navigating emotional clutter through imagination techniques between Angela Brown and special guest Joie Seldon. The focus is on the transformative power of imagination and emotional mastery.  Angela shares his journey of overcoming anger and harnessing emotional energy through a creative metaphor involving sewing.  Angela and Joie emphasize the importance of visualization, using protective bubbles or cascading light, as a cost-free solution for self-improvement. Joie expands on his techniques, incorporating white, blue, and rose light for balancing the autonomic nervous system. The discussion also touches on grounding practices, which are particularly valuable for individuals facing high-pressure professions. The metaphorical analogy of being the ruler of one's emotions is introduced, highlighting the significance of acknowledging and understanding feelings. The conversation concludes with an enthusiastic recommendation to explore further insights in a suggested book, urging listeners to take advantage of valuable tools for empowerment and intentional living.  Overall, the dialogue equipped us to take charge of our emotional well-being and navigate life with conscious empowerment. #HoardingWorld #AskAngelaBrown Chapters: 00:00:00 Introduction and Setting the Stage  00:01:20 Using Imagery to Protect Personal Energy  00:02:34 Creating a Bubble of Light for Protection and Balance  00:03:05 Grounding and Managing Energy before Facing Responsibility  00:03:44 Harnessing the Power of Imagination for Energy Management  00:04:26 Taking Control of Emotions and Being the Queen/King of Your Domain  00:05:43 Conclusion and Book Recommendation SPONSORSHIPS & BRANDS ------------------- Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review RESOURCES ------------ Emotions: An Owner's Manual - https://amzn.to/48inmIc The Clutter Fix - https://amzn.to/3TKyp8u Real Life Organizing - https://amzn.to/3TJx4yW Cognitive Behavioral Therapy - https://amzn.to/48yiwWN From Clutter to Clarity - https://amzn.to/47hJhOf REPROGRAM YOUR MIND SLEEP TAPES ----------- The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw * When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases. SOCIAL MEDIA ------------- ** CONNECT WITH JOIE SELDON ** Website: https://joieseldon.com/ Facebook: https://www.facebook.com/JoieSeldonMA/ Instagram: https://www.instagram.com/joie_seldon/ Youtube: https://www.youtube.com/user/joieseldon Linkedin: https://www.linkedin.com/in/joieseldon/ ** CONNECT WITH HOARDING WORLD ** HoardingWorld Support Group on Facebook: https://www.facebook.com/groups/hoardingworld YouTube: https://www.youtube.com/@HoardingWorld Facebook Page: https://Facebook.com/HoardingWorld Twitter: https://twitter.com/HoardingWorld Instagram: https://Instagram.com/hoarding.world Pinterest: https://www.pinterest.com/HoardingWorld TikTok: https://www.tiktok.com/@HoardingWorld Hashtags: #ClutterCorner #HoardingWorld ** CONNECT WITH ANGELA BROWN ** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook Page: https://Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://Instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@AskAngelaBrown Amazon Store: https://amazon.com/shop/AngelaBrown *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering or hoarding space here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: PJ Barnes & Sally K. Naidu Show Producer: Sally K. Naidu DISCLAIMER: This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.