Navigating Fall Transitions with Resilience episode artwork

EPISODE · Oct 2, 2023 · 8 MIN

Navigating Fall Transitions with Resilience

from Bridge to Brighter Tomorrows: Insights from the Hollis Brookline School Social Worker · host Jillian Burkley, MSW, LICSW

As the weather cools down and the leaves start changing colors, students may face new obstacles, such as academic demands and adjusting to new routines. In this article, "Navigating Fall Transitions with Resilience," we will explore strategies and insights to help students thrive. We will discuss how weather changes and daylight hours affect your mood and routines and provide tips on effective time management and goal setting to tackle academic challenges. Additionally, we will show you how to build resilience, recover from setbacks, and appreciate the beauty of fall to boost your mental and emotional well-being. References: Halloween - No Scare Haunt Guide: https://www.halloweennewengland.com/guides/no-scare-haunt-event-guide Season Trastion (SAD) https://www.cnbc.com/2023/02/04/sad-season-tips-and-tools-for-positive-mental-health.html New Engand Fall Favorties (Food) https://newengland.com/toc/special-issues-yankee-special-collection-favorite-fall-recipes/ NH Fall Foilage: https://www.visit-newhampshire.com/state/foliage/

As the weather cools down and the leaves start changing colors, students may face new obstacles, such as academic demands and adjusting to new routines. In this article, "Navigating Fall Transitions with Resilience," we will explore strategies and insights to help students thrive. We will discuss how weather changes and daylight hours affect your mood and routines and provide tips on effective time management and goal setting to tackle academic challenges. Additionally, we will show you how to build resilience, recover from setbacks, and appreciate the beauty of fall to boost your mental and emotional well-being. References: Halloween - No Scare Haunt Guide: https://www.halloweennewengland.com/guides/no-scare-haunt-event-guide Season Trastion (SAD) https://www.cnbc.com/2023/02/04/sad-season-tips-and-tools-for-positive-mental-health.html New Engand Fall Favorties (Food) https://newengland.com/toc/special-issues-yankee-special-collection-favorite-fall-recipes/ NH Fall Foilage: https://www.visit-newhampshire.com/state/foliage/

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Navigating Fall Transitions with Resilience

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This episode is 8 minutes long.

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This episode was published on October 2, 2023.

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As the weather cools down and the leaves start changing colors, students may face new obstacles, such as academic demands and adjusting to new routines. In this article, "Navigating Fall Transitions with Resilience," we will explore strategies and...

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