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Navigating Self-Care for Holidays episode artwork

EPISODE · Dec 20, 2023 · 18 MIN

Navigating Self-Care for Holidays

from Connecting Badgers · host UHS UW-Madison

Winter break is approaching, which means holidays, food, and fun. It can also mean is exposure to family conflicts, isolation, and time away from your support system. In this episode of Connecting Badgers, hosts will share helpful tips to enjoy your holidays while taking care of yourself.

What this episode covers

Winter break is approaching, which means holidays, food, and fun. It can also mean is exposure to family conflicts, isolation, and time away from your support system. In this episode of Connecting Badgers, hosts will share helpful tips to enjoy your holidays while taking care of yourself.

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Navigating Self-Care for Holidays

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Frequently Asked Questions

How long is this episode of Connecting Badgers?

This episode is 18 minutes long.

When was this Connecting Badgers episode published?

This episode was published on December 20, 2023.

What is this episode about?

Winter break is approaching, which means holidays, food, and fun. It can also mean is exposure to family conflicts, isolation, and time away from your support system. In this episode of Connecting Badgers, hosts will share helpful tips to enjoy your...

Can I download this Connecting Badgers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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