Navigating SENIOR DEPRESSION: Mental Health Advocacy w/ Tegjula Hilburn

Send us Fan MailNavigating SENIOR DEPRESSION: Mental Health Advocacy w/ Tegjula HilburnCheck out our NEW website at charlinhealthservices.com to stay up to date or to start care in DFW!In this episode of Care Pods, we sit down with Tegjula Hilburn, founder of IHearU, to discuss her journey in creating a company focused on senior mental health. From crafting personalized care plans to addressing therapy stigmas and overlooked signs of depression in seniors, Tegjula shares invaluable insights and success stories. Learn about the importance of mental health services, telehealth options, and how families can support their loved ones.If you or someone you know is navigating senior mental health challenges, this episode is for you! Don’t forget to like, comment, and subscribe to Care Pods for more inspiring and educational conversations.Learn More About IHEARU Mental Health Here: https://ihearumentalhealth.com/Subscribe and stay tuned with us here:    / @charlinhealthservices  Check out our social medias for DAILY content posting! Instagram:   / charlinhealthservices  Tik Tok:   / charlinhealth  Facebook:   / charlinhealthservices  LinkedIN:   / charlin-healthcare-services-inc  .0:00 INTRO1:21 Meet Tegjula5:20 IHearU Mental Health7:45 Process to Getting Support8:40 Insurance9:45 Making a Plan of Care13:00 What Does a Treatment Plan Look Like19:25 Telehealth Services/Family Support20:15 Success Stories23:00 Spreading Awareness24:40 Therapy and Mental Health Stigmas27:05  Cognitive Behavior Therapy (CBT)29:05 Talk Therapy30:00 Why Mental Health Support Services Are Important!!!36:10 Discovering Passion in Senior Mental Health40:00 Growth and New Perspectives44:00 Common Overlooked Signs of Depression in Seniors46:00 Family Therapy48:00 Self-Care55:15 EVERYONE NEEDS THERAPY!!!56:00 OUTROAll the videos, songs, images, and graphics used in the video belong to their respect