NBSV 056: Dr. Shane Williams on the new red and processed meat studies, and promoting a plant-based diet in his cardiology practice

from No-Bullsh!t Vegan · host Karina Inkster, Dr. Shane Williams

We discuss the recent controversy about red meat and processed meats: a few new meta-analyses suggested we should continue to consume these meats, since they pose low health risks. Learn the full story - and why this isn't accurate. Also in this episode: why and how Dr. Williams changed his practice from 'all conventional' to combining pills with lifestyle and nutrition, and a few predictors Dr. Williams has noticed of patients who end up making long-term changes in their lives, versus those who don't.

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This episode is 55 minutes long.

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This episode was published on October 22, 2019.

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