Neurotyping - training according to your personality type...

What this episode covers

Christian takes me through his latest research in to neurological typing and how it impacts your selection of diet, training and recovery strategies. In this podcast you'll learn how to maximise your regime by considering your own unique personality traits.

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 1 hour and 32 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on February 1, 2018.

What is this episode about?

Christian takes me through his latest research in to neurological typing and how it impacts your selection of diet, training and recovery strategies. In this podcast you'll learn how to maximise your regime by considering your own unique personality...

Can I download this The Chris Knott Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.