New Year, BETTER You

Hey, hey, heyyyyy!! Welcome back to the Mental Wealth Glow Theory!! It's been a while since I posted, but now I'm back and I'm back to stay. This week is all about goal making and resolutions (yes, we are a month and a half into the new year but still). I explain why most people cannot stick to their goals. In fact, only about 9% of people who make resolutions actually stick it out to the end. Today I'll walk through the steps on how to actually stick to your resolutions. I've definitely struggled to keep my goals every year, and in this episode, I explain how to keep up with your goals and how to create goals that you will actually stick to. As always if you have any recommendations, questions, or simply want to reach out, my email is [email protected] Thanks to everyone who is here listening! Share this with someone who is struggling with their goals too. We are in this together and good luck on your resolutions this year. We got this!