New Year Energy Starts NOW: A Mega Mindset Shift To Finish Strong episode artwork

EPISODE · Nov 27, 2023 · 17 MIN

New Year Energy Starts NOW: A Mega Mindset Shift To Finish Strong

from The Lean Girl Fitcast - Mindset & Motivation for Fat-loss · host Angelique Daubermann

Welcome to the official LEAN GIRL Fitcast - your guide to motivation and mindset mastery for fat-loss!As the year winds down, that all-too-familiar feeling of being 'DONE' might have you thinking about throwing in the towel on your goals and waiting for the New Year magic to kick in! ✨👀There are just 5 weeks left of this year…Do we wish them away?Or are they 5 weeks you forgot were in your pocket?Well, we’re about to serve up a MEGA mindset shift that may just ring in that new year energy.. Today!!We’re diving deep into the psychology of why our brain is begging to let us off the hook and how we can reframe this feeling to get fired up and feeling inspired to do the MOST with the couple weeks left!Listen HERE to not only end 2023 off with a bang, but also fly into 2024 on a high note! 🙌Happy listening lovely!!Your hosts:Angelique Daubermann (https://www.instagram.com/the_lean_girl/) Gilan Gork (https://www.instagram.com/gilan.gork/) Website: https://www.leangirlguide.comThe Lean Girl Fitcast: Motivation & Mindset Mastery For Fat-loss The LEAN GIRL podcast is here to explore and deconstruct the many mental and emotional challenges we face as we embark on the journey to building a lean body. The purpose of this podcast is to offer practical mental tools, powerful perspective shifts and comforting support to anyone who is on a health, fitness or fat-loss journey. The aim is to merge the practical science of getting lean with the thoughts, emotions and mindsets that allow us to live each day with more joy, health and vibrance. 

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New Year Energy Starts NOW: A Mega Mindset Shift To Finish Strong

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How long is this episode of The Lean Girl Fitcast - Mindset & Motivation for Fat-loss?

This episode is 17 minutes long.

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This episode was published on November 27, 2023.

What is this episode about?

Welcome to the official LEAN GIRL Fitcast - your guide to motivation and mindset mastery for fat-loss!As the year winds down, that all-too-familiar feeling of being 'DONE' might have you thinking about throwing in the towel on your goals and waiting...

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