New Year Fitness - Tom's Talk

What this episode covers

As we ring in 2024, many people will be vowing to lose weight and get into shape in the new year. This week Tom Stanton sits down with Matthew Kean, Fitness Manager for the Genesis Health Club at Gateway Mall, to talk about setting realistic goals so you don't give up on your New Year's resolution.

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Frequently Asked Questions

How long is this episode of Tom's Talk?

This episode is 4 minutes long.

When was this Tom's Talk episode published?

This episode was published on January 2, 2024.

What is this episode about?

As we ring in 2024, many people will be vowing to lose weight and get into shape in the new year. This week Tom Stanton sits down with Matthew Kean, Fitness Manager for the Genesis Health Club at Gateway Mall, to talk about setting realistic goals...

Can I download this Tom's Talk episode?

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