New Year, New You? …Meh. episode artwork

EPISODE · Jan 13, 2026 · 41 MIN

New Year, New You? …Meh.

from The Rabbit Hole with Jacqui and Megan · host Megan Johnston

In this episode, we dive into the weird pressure that comes with the new year — how “fresh start energy” can feel simultaneously exciting and overwhelming, and why “new year, new me” messaging misses the mark entirely.We explore how this season affects your nervous system, how to know what you actually want (versus what you think you should want), and why rest, reflection, and softness deserve just as much space as chasing big goals.Dive deeper into a rabbit hole with us!Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experiencePull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chartWe’d love to hear from you!Jacqui’s instagram: @jacqui.acreeMegan’s instagram: @meganjohnstoncoaching

In this episode, we dive into the weird pressure that comes with the new year — how “fresh start energy” can feel simultaneously exciting and overwhelming, and why “new year, new me” messaging misses the mark entirely. We explore how this season affects your nervous system, how to know what you actually want (versus what you think you should want), and why rest, reflection, and softness deserve just as much space as chasing big goals. Dive deeper into a rabbit hole with us! Try a free 10 minu...

NOW PLAYING

New Year, New You? …Meh.

0:00 41:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Rabbit Hole with Jacqui and Megan?

This episode is 41 minutes long.

When was this The Rabbit Hole with Jacqui and Megan episode published?

This episode was published on January 13, 2026.

What is this episode about?

In this episode, we dive into the weird pressure that comes with the new year — how “fresh start energy” can feel simultaneously exciting and overwhelming, and why “new year, new me” messaging misses the mark entirely.We explore how this season...

Can I download this The Rabbit Hole with Jacqui and Megan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!