New Year, Same You episode artwork

EPISODE · Jan 15, 2026 · 7 MIN

New Year, Same You

from The Daily 15: Creating Margin for What Matters Most. · host Suzanne M Harvey

In today’s episode of The Daily 15, we talk about resisting the pressure of January goals and a new approach to reduce stress and actually make progress on what matters to you.This is a simple, practical conversation you can apply in just 15 minutes a day.In This Episode, You’ll Learn:How to honor the past yearWhy a different way matters for busy momsOne small step to move forward in a new way this weekToday’s 15-miute Action:Take 15 minutes to be grateful and write it downHelpful Links / Resources:Need help starting 2026 with goals that fit your real life? Schedule your free 30-minute Reset + Refresh session today! Let’s connect + share how the podcast helped youSubscribe, leave a review, and share this episode with a friend who could use a little more margin this week. This life is better together.

In today’s episode of The Daily 15, we talk about resisting the pressure of January goals and a new approach to reduce stress and actually make progress on what matters to you.This is a simple, practical conversation you can apply in just 15 minutes a day.In This Episode, You’ll Learn:How to honor the past yearWhy a different way matters for busy momsOne small step to move forward in a new way this weekToday’s 15-miute Action:Take 15 minutes to be grateful and write it downHelpful Links / Resources:Need help starting 2026 with goals that fit your real life? Schedule your free 30-minute Reset + Refresh session today! Let’s connect + share how the podcast helped youSubscribe, leave a review, and share this episode with a friend who could use a little more margin this week. This life is better together.

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New Year, Same You

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Frequently Asked Questions

How long is this episode of The Daily 15: Creating Margin for What Matters Most.?

This episode is 7 minutes long.

When was this The Daily 15: Creating Margin for What Matters Most. episode published?

This episode was published on January 15, 2026.

What is this episode about?

In today’s episode of The Daily 15, we talk about resisting the pressure of January goals and a new approach to reduce stress and actually make progress on what matters to you.This is a simple, practical conversation you can apply in just 15 minutes...

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