New Year’s Resolutions

What’s your new year’s resolution? Is it the right one? Research shows that between one-third and one-half of Americans make new year’s resolutions. However, research also shows that fewer than half of resolutions are still successful by June. What’s...

Episode 20 of the The Art of Happiness with Arthur Brooks podcast, hosted by Ricochet, titled "New Year’s Resolutions" was published on January 4, 2021 and runs 49 minutes.

January 4, 2021 ·49m · The Art of Happiness with Arthur Brooks

Summary

What’s your new year’s resolution? Is it the right one? Research shows that between one-third and one-half of Americans make new year’s resolutions. However, research also shows that fewer than half of resolutions are still successful by June. What’s the secret for a successful resolution? In this episode, Arthur and Ceci share the habits that make resolutions stick. Also, Arthur explains how to set the right resolution in the first place—that is, one that will bring you happiness directly—and he has two suggestions for you.

Episode Description