EPISODE · Feb 23, 2026 · 4 MIN
New Zealand ranked best in the world for sleep
from Ryan Bridge TODAY · host NZ Herald
Sleep expert, Karyn O'Keeffe from Massey University, says on the whole New Zealanders are sleeping well and shares tips for how to get a good night's sleep. See omnystudio.com/listener for privacy information.
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New Zealand ranked best in the world for sleep
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How long is this episode of Ryan Bridge TODAY?
This episode is 4 minutes long.
When was this Ryan Bridge TODAY episode published?
This episode was published on February 23, 2026.
What is this episode about?
Sleep expert, Karyn O'Keeffe from Massey University, says on the whole New Zealanders are sleeping well and shares tips for how to get a good night's sleep. See omnystudio.com/listener for privacy information.
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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
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