Nice Guy Behavior and 3 Tips to Eliminate It

from Adaptive Men · host Michael Read

In this episode, Michael delves into his journey of overcoming nice guy behavior and people-pleasing tendencies. He examines the psychological origins of these patterns, highlighting the value of assertiveness and boundary-setting. Through personal anecdotes and actionable strategies, Michael guides viewers to break free from approval-seeking, empowering them to embrace their authentic selves and communicate needs confidently.Work with me: www.adaptivemen.com/coaching00:00 Introduction to Nice Guy Behavior02:55 Understanding the Roots of People-Pleasing06:59 The Importance of Setting Boundaries10:26 The Impact of People-Pleasing on Relationships12:35 Practicing Assertiveness and Overcoming Fear18:54 Summary and Key Takeaway

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This episode is 18 minutes long.

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This episode was published on June 16, 2025.

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