NICE V GOOD: A Guide To Setting Boundaries

What this episode covers

In Episode 16 of NICE v GOOD, we dig deeper into what it really means to set boundaries without guilt. If you’ve ever said “yes” when you meant “no,” or worried that protecting your energy makes you selfish, this episode is for you. We break down the difference between being nice and being good, and how choosing honesty over people-pleasing can lead to healthier relationships and more self-respect.Grab a pen, piece of paper and take some notes - I hope my tips & tricks help!If you still feel a little unsure or want to take the conversation further, drop me a follow & message me on any of my socials below:Instagram - https://www.instagram.com/sofarsosoph/TikTok - https://www.tiktok.com/@sofarsosoph?lang=en-GBFacebook - https://www.facebook.com/profile.php?id=61583021443842All my love,Soph X

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Frequently Asked Questions

How long is this episode of So Far, So Soph 🎙️?

This episode is 13 minutes long.

When was this So Far, So Soph 🎙️ episode published?

This episode was published on January 7, 2026.

What is this episode about?

In Episode 16 of NICE v GOOD, we dig deeper into what it really means to set boundaries without guilt. If you’ve ever said “yes” when you meant “no,” or worried that protecting your energy makes you selfish, this episode is for you. We break down...

Can I download this So Far, So Soph 🎙️ episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.