Night Owls: A Few Ghibli Films

Exploring Two Night Owl Misconceptions (and One Hidden Strength)

Release Date: 09/30/2023

Authors: Mike Vardy

Description: Join me, Mike Vardy, as I reveal two prevalent misconceptions about night owls and spotlight one of their hidden strengths: a unique capacity for creativity and abstract thinking.Relevant Research:Kanazawa, Satoshi, and Perina, Kaja. “Why Night Owls Are More Intelligent.” Psychology Today, posted on June 02, 2009.The research suggests that Night Owls are prone to being more creative and capable of abstract thinking than early risers. It’s essential to acknowledge and celebrate the innovative and reflective minds that tend to burn the midnight oil, as they bring unique and invaluable perspectives to the table.Facer-Childs, Elise R., and Robbins, Rachel. “The impact of circadian phenotype and time since awakening on diurnal performance in athletes.” Current Biology, 25 February 2019, 29(4): 642-649.Night owls can indeed stick to a schedule, with peak productive hours simply occurring later in the day. This study reveals that once adjusted to their preferred schedules, Night Owls demonstrate sustained attention and cognitive performance throughout their 'day.'Van der Laan, Jonneke, et al. “Are Evening-Type Adolescents More Prone to Unhealthy Eating?” Journal of Biological Rhythms, 2020, 35(4): 354-363.While the primary focus is on eating habits, this research also highlights the social behaviors of evening types, showing that night owls are more social and extraverted than commonly perceived.Recommended Reading:If you're wishing to explore further about the night owl lifestyle and productivity, consider the additional resources below:“Night Owls vs. Morning Larks: Who’s Really More Productive?” by Sian Beilock, Ph.D., Psychology Today.“The Science of Being a Night Owl” by Sleep Foundation.Thank you for joining me on the first flight through The Night Owl Space. Ensure to subscribe for more enlightening insights designed to empower and celebrate all night owls out there.

Explicit: No

Episode 100: Camilla Kring - Sleep and Society

Release Date: 04/19/2024

Description: Camilla Kring is an author, a global speaker, and is the founder of B-Society, an organization fighting for "chronotype equality." During our conversation, Camilla talks about night owls and morning birds, why humans have a wide spectrum of sleep cycles, our cultural bias towards early birds, the damage done to night owls who are asked to fit into a morning bird society, and how we might be able to provide greater time autonomy to people to live in accordance with their own rhythms.------------Camilla's org, B-SocietyKeep Talking SubstackRate on SpotifyRate on Apple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------00:00 Intro00:41 An "A person" vs "B person"02:42 Social jet lag of night owls04:17 Evolutionary reasons for night owls11:17 How society became biased against night owls15:32 Are night owls lazy?21:02 The range of preferred sleeping cycles in humans26:29 The guilt of and bias against night owls32:14 Advice for night owls who can't control their schedule36:12 How AM sunlight and light exposure helps people37:22 The importance of sleep43:18 Chronotypes and a quote from "Why We Sleep"48:46 Can night owls turn into morning birds?54:32 Is our society chronically sleep-deprived?58:25 How does a sane society approach sleep?

Explicit: No

Night Owls: Introductions

Release Date: 05/05/2021

Description: In this episode, I and my fellow podcasters introduce ourselves

Explicit: No

How do Owls use their poop to catch their dinner?

Release Date: 04/15/2022

Description: What makes Owls such awesome hunters? Do Owls really stay up all night? What crazy trick do Owls use to see behind them? For free home activities sign-up at www.WhoSmarted.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Explicit: No

OAN Episode 2

Release Date: 04/17/2021

Authors: Zach Venezio

Description: Owls at Night Episode 2

Explicit: No

Ymc_podcast

Release Date: 08/17/2020

Authors: silver daft panda

Description: Hello all you night owls out there today on this fine midnight I am Ymc_podcast and I am here to chill and talk with all of you lovely night owls

Explicit: No

Mightnight

Release Date: 08/29/2020

Authors: Sheema Farooqi

Description: Hello all you night owls, get ready for the Jazz of life.

Explicit: No

The Late Whistle

Release Date: 09/26/2020

Authors: John Fontanelli

Description: Sports talk before the sun comes up. Night owls and early birds welcome.

Explicit: No

Night owls

Release Date: 09/12/2020

Authors: Night Owls

Description: *** ON BLOGTALKRADIO SINCE 2OO8 **Stalwart American treasure of blogtalkradio.com. Opening theme: "Thunderstorm". Closing theme: " The parting glass", appearing courtesy of Audionatrix.The mysterious Miss X has been a one-woman show as creator, content editor, producer, writer and host of the premiere paranormal show . Having grown up watching weekend horror movie hosts, she became the first FEMALE horror host from her hometown. The show blends paranormal news, guests, and old horror/monster/science fiction movies of the past. Royalty-free music.

Explicit: No

Owls @ Night

Release Date: 09/28/2021

Authors: James Freas

Description: Temple students breakdown different topics from around the "mediaverse."

Explicit: No

Owls at Night

Release Date: 04/28/2021

Authors: Nikki Moscony

Description: Temple University podcast

Explicit: No

Owls At Night

Release Date: 04/19/2021

Authors: Colton

Description: A Podcast for People at Temple University

Explicit: No

Owls At Night

Release Date: 09/22/2021

Authors: Jack Hedeman

Description: Temple original podcast

Explicit: No