No Manual, Just Love: Fatherhood, Fumbles, and Figuring It Out

In this heartfelt and hilarious episode of The Dad Exchange, host Tommy T sits down with Kenneth Henderson—dad, husband, entrepreneur, and living legend (whether he likes it or not). They dive deep into fatherhood: the good, the bad, and the sweaty. From raising three boys across different life stages to the emotional toll of providing, Kenneth shares how being a present dad is less about perfection and more about growth.They talk discipline, identity, love, marriage balance, and why yelling "SWING THE BAT!" at your kid might not be ideal parenting. Whether you're a new dad, seasoned pro, or just dad-adjacent, this episode is for anyone who's ever wondered, "Am I doing this right?"