No more whispering about periods
An episode of the Self discovery in good company podcast, hosted by The Personal Growth Collective, titled "No more whispering about periods" was published on April 16, 2025 and runs 51 minutes.
April 16, 2025 ·51m · Self discovery in good company
Summary
In this episode of Self-Discovery in Good Company, we’re diving headfirst into the world of periods. We go deep into heavy flows, hormonal shifts, contraception, perimenopause, and all the messy, magical realities that come with them. With our usual mix of humour and honesty, we talk about how little we were taught about our bodies, what we’ve learned the hard way, and why open conversations about women’s health matter so much- for us, and for the next generation.Along the way, we spiral (as expected...!) into the joy of caravan holidays, cheap chocolate, mundane meals and the daily battle of bedtime routines.This is a candid chat about womanhood, wellbeing, and how we have grown to love our bodies more over the years. So, grab a wine or cuppa (we have gone boujee liquorice & peppermint for this episode) and catch up, in good company!Find out more about The Personal Growth Collective here: www.personalgrowthcollective.co.ukCheck out our coaching programmes and resources here.Interested in coaching? We have a 4-week self-paced programme here or find 1-2-1 individual coaching package information here.Sign up to our free 7-day gratitude challenge hereFollow along for updates, reflections, and moments of joy:📸 Instagram: @personalgrowthcollective💼 LinkedIn: Stacey Will | LinkedIn
Episode Description
In this episode of Self-Discovery in Good Company, we’re diving headfirst into the world of periods. We go deep into heavy flows, hormonal shifts, contraception, perimenopause, and all the messy, magical realities that come with them.
With our usual mix of humour and honesty, we talk about how little we were taught about our bodies, what we’ve learned the hard way, and why open conversations about women’s health matter so much- for us, and for the next generation.
Along the way, we spiral (as expected...!) into the joy of caravan holidays, cheap chocolate, mundane meals and the daily battle of bedtime routines.
This is a candid chat about womanhood, wellbeing, and how we have grown to love our bodies more over the years. So, grab a wine or cuppa (we have gone boujee liquorice & peppermint for this episode) and catch up, in good company!
Find out more about The Personal Growth Collective here: www.personalgrowthcollective.co.uk
Check out our coaching programmes and resources here.
- Interested in coaching? We have a 4-week self-paced programme here or find 1-2-1 individual coaching package information here.
- Sign up to our free 7-day gratitude challenge here
Follow along for updates, reflections, and moments of joy:
📸 Instagram: @personalgrowthcollective
💼 LinkedIn: Stacey Will | LinkedIn
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