No Regrets - You Are Not Your Behaviour

You are not who you think you are. Your deeply held expectations and beliefs about yourself have nothing to do with who you really are.You are not your personality. You are not your so-called Conceptual Self - as we say in this episode, this fact is confirmed by the word "conceptual" - you are not a bundle of misconceived concepts, you are something far grander.Imagine the power that you have within when you consider that people in their 70s, meditating for the first time, can meditate themselves neurally younger, reverse cognitive decline...And that's only an isolated example of the power within.When you begin to discover that power, no longer will you be afraid to venture beyond your comfort zone, out into a world beyond the capability of your thinking mind to even imagine.As we say in this week's episode: It's time to wake up.