No rest with MS? Managing sleep disruption

from Get Tough on Multiple Sclerosis · host BioNews, Inc.

In this episode of Get Tough on Multiple Sclerosis, Mirla Avila and Susan Payrovi, MDs, dive into one of the most frustrating challenges for people living with MS: sleep disturbance. From the reasons behind sleepless nights to practical tips and everyday life hacks, they unpack strategies to help you rest easier and take back control of your nights Explore the show notes for free resources, including a downloadable "Sleep tight: Boosting restorative rest with MS" guide and ways to connect with the show. https://multiplesclerosisnewstoday.com/video/no-rest-MS-managing-sleep-disruption-episode-5

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This episode is 25 minutes long.

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This episode was published on October 1, 2025.

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