No Sh!t, I'm Human

Episode 2 of the Sunny Side Up podcast, hosted by Olivia Janelle Lorek, titled "No Sh!t, I'm Human" was published on January 1, 2025 and runs 10 minutes.

January 1, 2025 ·10m · Sunny Side Up

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Summary

In this candid episode of Sunny Side Up Talks, we’re getting real about the myth of constant positivity. While it’s easy to get caught up in the idea that we should always be happy and optimistic, the truth is that being human means experiencing a full range of emotions. Join me, Olivia Janelle, as we discuss why it’s okay to not always feel “positive” and how we can still choose to embrace a positive mindset, even on the tough days. Tune in for a refreshing conversation about self-compassion, emotional resilience, and embracing our authentic selves, no matter where we’re at in our journey. 📚 Book: https://amzn.to/4gxCwNZ💌 Newsletter: https://www.sunnysideuptalks.com/newsletter

Episode Description

In this candid episode of Sunny Side Up Talks, we’re getting real about the myth of constant positivity. While it’s easy to get caught up in the idea that we should always be happy and optimistic, the truth is that being human means experiencing a full range of emotions. Join me, Olivia Janelle, as we discuss why it’s okay to not always feel “positive” and how we can still choose to embrace a positive mindset, even on the tough days. Tune in for a refreshing conversation about self-compassion, emotional resilience, and embracing our authentic selves, no matter where we’re at in our journey.

📚 Book: https://amzn.to/4gxCwNZ

💌 Newsletter: https://www.sunnysideuptalks.com/newsletter