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#NoDietDecember - Should We Exercise to Burn Off Food & Drink? episode artwork

EPISODE · Dec 13, 2019 · 9 MIN

#NoDietDecember - Should We Exercise to Burn Off Food & Drink?

from The Ditch the Diet Podcast · host Rachael Watson

Join the 5 Day Introduction to Ditch the Diet Programme - we have a waiting list for January: https://ditchthedietacademy.com/5days Listen as Rachael discusses this article: https://www.telegraph.co.uk/news/2019/12/10/replacing-calories-exercise-required-food-labelling-would-ease/ Should exercise be a tool used simply to burn off what we eat?

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#NoDietDecember - Should We Exercise to Burn Off Food & Drink?

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Frequently Asked Questions

How long is this episode of The Ditch the Diet Podcast?

This episode is 9 minutes long.

When was this The Ditch the Diet Podcast episode published?

This episode was published on December 13, 2019.

What is this episode about?

Join the 5 Day Introduction to Ditch the Diet Programme - we have a waiting list for January: https://ditchthedietacademy.com/5days Listen as Rachael discusses this article: ...

Can I download this The Ditch the Diet Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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