Non-Monogamy and Mental Health: Balancing Multiple Relationships in Tough Times (Part 1)

In this episode, we explore the challenges of maintaining relationships while dealing with mental health struggles, both your own and your partners'. We talk about the difficulties of staying afloat when everyone is struggling, and how to support each other during tough times. Sophie shares her experience of caring for Brit after her car accident, while navigating her own mental health. We dive into the dynamics of jealousy, compersion, and the emotional toll that can come with these situations. Join us for Part 1 as we unpack what it's like to balance care and connection in non-momogamous relationships during times of crisis.