Nootropics: Bacopa, Ginkgo, & Lion’s Mane

Brain support. Focus. Memory. “Nootropic.” Smart drugs… or smart marketing? Here’s what the studies actually suggest about benefits AND risks.In this episode, NatMed editors Jeff Langford and Andrea Stafford share point-of-care counseling:What are “nootropics,” and how should clinicians define them for patients asking for memory/focus support? What does the human evidence look like for bacopa, ginkgo, and lion’s mane—and how does it differ in healthy adults vs people with cognitive impairment? What safety and interaction issues should trigger a “pause,” especially when patients bring multi‑ingredient brain blends?How should pharmacists triage a “brain support” supplement request?We also cover bacopa: the bottom line on mixed benefit signals and tolerability (especially GI effects); ginkgo: the “3 Bs” interaction shortcut—bleeding, brain/neurotoxicity, blood glucose; and lion’s mane: why it’s popular, why benefit in healthy adults isn’t clear, and the key safety flags to keep on your radar.🏷️ Our listeners can get 10% off a new or upgraded subscription with code natmed1026 at checkout. ******NatMed / TRC Healthcare Editor Hosts: Jeff Langford PharmD, BCPS, BCCP (Managing Clinical Editor)Andrea Stafford, PharmD (Assistant Editor)******CE Information:This podcast is sourced from the NatMed February 2026 Newsletter. To claim CE credit, subscribers should read the newsletter and click “Take the CE Quiz” link to take the quiz. Claim Credit******The clinical resources mentioned during the podcast are part of a subscription to NatMed: 🌱 NatMed Pro💊 TRC HealthcareNewsletterMonograph: BacopaMonograph: GinkgoMonograph: Lion's Mane Mushroom******Don’t miss out! Subscribe today to stay ahead with trusted, practical insights and tools. ******Send us Fan MailEmail us: [email protected] The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Natural Medicines: Evidence in Practice is a production of TRC Healthcare.