Not Rested, But I'm Back

In this raw solo episode, Olivia opens up about experiencing burnout—quietly, internally, and without many people even noticing. From the outside, everything looked fine. But inside, she was pushing on empty.This episode is a love letter to anyone who's ever smiled while struggling, kept moving while quietly unraveling, or convinced themselves that asking for help was weakness.Olivia reflects on what burnout really looked like for her, the dangers of isolating yourself, and how she’s learning to move forward gently—with truth, grace, and intention.If you’ve been silently exhausted, this one’s for you.—🎧 Listen now on Spotify, Apple, or wherever you get your podcasts📝 Leave a review & SUBSCRIBE to support the show📧 To request Olivia on your podcast, TV or radio: [email protected]📱 LET’S CONNECT: @oliviakayambi on all platforms