Not Squandering this Precious Life. - Mindfulness Man

What this episode covers

A short talk about being at home in the body, ending with a guided meditation to help us to make the most of every moment. Thanks again to the great kindness shown by the supporters of this show. Anita Gwatney, Mark Buchannan Claire Jenkins, Mickel Polam, Henrietta Nemeth, Diane plocek & Jayde Sant.

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Frequently Asked Questions

How long is this episode of Mindfulness Man?

This episode is 19 minutes long.

When was this Mindfulness Man episode published?

This episode was published on June 11, 2023.

What is this episode about?

A short talk about being at home in the body, ending with a guided meditation to help us to make the most of every moment. Thanks again to the great kindness shown by the supporters of this show. Anita Gwatney, Mark Buchannan Claire Jenkins, ...

Can I download this Mindfulness Man episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.