Not-To-Do List Manifesto episode artwork

EPISODE · May 18, 2026 · 5 MIN

Not-To-Do List Manifesto

from BEING Connected Podcast · host Annamiah Silke Brandt

Are you constantly leaking energy by saying "yes" when you really mean "no"? In this episode of the BEING Connected Podcast, I flip the traditional productivity conversation on its head by introducing the "Not-To-Do List." I bring to you a habit of how easy it is to become hyper-focused on our to-do lists, only to have our days hijacked by unexpected requests that leave us feeling drained.The importance of honoring your own boundaries and getting crystal clear on what you are no longer available for. By identifying your energy leaks and intentionally choosing what not to do, you create space for the things that truly matter. I also explore how this practice aligns with protecting your unique Human Design energy type whether you are a Generator, Manifestor, or Projector and how to gracefully say no without guilt.Key Takeaways:Why traditional to-do lists often lead to energy leaks and boundary-crossing.How to tailor your Not-To-Do List to your specific Human Design type.The hidden, unconscious agendas behind people-pleasing.Practical strategies and scripts for enforcing your boundaries when caught off guard.Why managing other people's reactions to your "no" is not your responsibility.Resources Mentioned:🎁 FREE Clarity Toolkit: https://annamiah-silke-brandt.lumant.hu/freebie-the-clarity-toolkit✨ Book a CLARITY NOW Session: https://annamiah-silke-brandt.lumant.hu/book-my-readingConnect with me:🌐 Find me everywhere: https://linktr.ee/annamiah

Are you constantly leaking energy by saying "yes" when you really mean "no"? In this episode of the BEING Connected Podcast, I flip the traditional productivity conversation on its head by introducing the "Not-To-Do List." I bring to you a habit of how easy it is to become hyper-focused on our to-do lists, only to have our days hijacked by unexpected requests that leave us feeling drained.The importance of honoring your own boundaries and getting crystal clear on what you are no longer available for. By identifying your energy leaks and intentionally choosing what not to do, you create space for the things that truly matter. I also explore how this practice aligns with protecting your unique Human Design energy type whether you are a Generator, Manifestor, or Projector and how to gracefully say no without guilt.Key Takeaways:Why traditional to-do lists often lead to energy leaks and boundary-crossing.How to tailor your Not-To-Do List to your specific Human Design type.The hidden, unconscious agendas behind people-pleasing.Practical strategies and scripts for enforcing your boundaries when caught off guard.Why managing other people's reactions to your "no" is not your responsibility.Resources Mentioned:🎁 FREE Clarity Toolkit: https://annamiah-silke-brandt.lumant.hu/freebie-the-clarity-toolkit✨ Book a CLARITY NOW Session: https://annamiah-silke-brandt.lumant.hu/book-my-readingConnect with me:🌐 Find me everywhere: https://linktr.ee/annamiah

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Not-To-Do List Manifesto

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This episode was published on May 18, 2026.

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Are you constantly leaking energy by saying "yes" when you really mean "no"? In this episode of the BEING Connected Podcast, I flip the traditional productivity conversation on its head by introducing the "Not-To-Do List." I bring to you a habit of...

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