Nourishment or distraction

from Your Morning Mantra · host Podshape

Today’s meditation is simple, yet profound. We learn to stop and ask ourselves before we make a decision, is the action I’m about to take a nourishment or distraction? Your morning mantra: Nourishment or distraction?See omnystudio.com/listener for privacy information.

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This episode is 4 minutes long.

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This episode was published on September 30, 2021.

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