November Conclusions - Journaling Gratitudes

from The Society of Happy Things · host Kent Casper-Martineau

The Society of Happy Things discuss their personal experiences with their happiness practice for the month of November, which involves writing down three daily gratitudes. They share the impact this practice had on them, such as fostering feelings of positivity, presence, and love, even during challenging times. Despite some admitting they struggled with consistency, all hosts agree that the practice is beneficial and are keen to continue.

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This episode was published on December 1, 2023.

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