EPISODE · Jan 20, 2026 · 46 MIN
Now What Do We Eat?!
from Watch What You Eat · host Carolyn O'Neil
The new US Dietary Guidelines for Americans were released in January and never has there been so much chatting and chewing over what’s muddled, what’s missing, and what makes mealtime sense for good health and happiness. Registered dietitian and food journalist Janet Helm joins host Carolyn O’Neil to discuss the ups and downs of the new upside-down food pyramid and what’s ahead for food manufacturers, food shoppers and foodies who care about championing foods and drinks to support a healthy lifestyle. Guest: Janet Helm, MS, RDN, Registered Dietitian Nutritionist, Journalist and Food & Nutrition Trends Analyst, Founder of Food at the Helm Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
The new US Dietary Guidelines for Americans were released in January and never has there been so much chatting and chewing over what’s muddled, what’s missing, and what makes mealtime sense for good health and happiness. Registered dietitian and food journalist Janet Helm joins host Carolyn O’Neil to discuss the ups and downs of the new upside-down food pyramid and what’s ahead for food manufacturers, food shoppers and foodies who care about championing foods and drinks to support a healthy lifestyle. Guest: Janet Helm, MS, RDN, Registered Dietitian Nutritionist, Journalist and Food & Nutrition Trends Analyst, Founder of Food at the Helm Learn more about your ad choices. Visit megaphone.fm/adchoices
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Now What Do We Eat?!
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