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Now what? (I ran the race... what now?)

EPISODE · Oct 26, 2021 · 50 MIN

Now what? (I ran the race... what now?)

from A to Z Running · host A to Z Running

Andi and Zach share post-race considerations, reflecting on races and examining how best to restart training. Additionally, Andi and Zach break down highlights from the world of running: a new world record, a USA road champs, and a tragedy in Kenya. For resources and details, visit https://atozrunning.com/episode108 For training, coaching, and other services, visit https://atozrunning.com/coaching

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Now what? (I ran the race... what now?)

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