NSNG® and Fasting - Episode 1252 episode artwork

EPISODE · Feb 9, 2019 · 30 MIN

NSNG® and Fasting - Episode 1252

from Fitness Confidential

: Episode 1252 - Vinnie Tortorich talks with Chris Sontag, and the two discuss his before and after, losing tons of weight doing NSNG® and fasting, getting the Fat Doc on Netflix, and more on this Saturday show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG®AND FASTING Chris has had an amazing journey He heard about Vinnie after doing some intermittent fasting Went 375 (6'3") to 335 by doing this in his early to mid 30s Would only eat between 12 and 8 but not really changing his diet Started at the gym after that Before he did NSNG®was still eating Subway twice a day Salad and grilled chicken breast sandwich Then, Chris got into Vinnie's podcast and book Did NSNG®AND intermittent fasting and the weight really fell off for Chris He listened to every podcast, and tore it all up Once he was on the NSNG®wagon, eating about one meal a day, with a more carnivorous diet, he got down to ~227 lbs He has lost about 150 lbs!!!! Largely thanks to NSNG® The best thing for Chris now, is he knows how to keep it off If he sticks with this life style, he can stay at this fantastic, healthy weight NETFLIX If we want to get FAT: A documentary on Netflix, we must take it into our own hands The Netflix execs will look at the Fat Doc soon Let's help them make their decision Go to THIS LINK and suggest "FAT: A Documentary" help.netflix.com/titlerequest This is how we cause the paradigm shift

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NSNG® and Fasting - Episode 1252

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It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

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This episode was published on February 9, 2019.

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: Episode 1252 - Vinnie Tortorich talks with Chris Sontag, and the two discuss his before and after, losing tons of weight doing NSNG® and fasting, getting the Fat Doc on Netflix, and more on this Saturday show. PLEASE SUPPORT OUR SPONSORS Pure...

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