NTM 71: Zen As Fuck: What To Do With All-Consuming Anger
First published
10/31/2016
Genres:
kids
Summary
Amid the plethora of ambitious ‘mindful mothering’ content, Julie and Bridget get real on the realities of anger in motherhood, how to understand it, find it’s gifts and transform it in a way that is enriching and constructive for ourselves and our children.The post NTM 71: Zen As Fuck: What To Do With All-Consuming Anger appeared first on The Wellness Couch.
Duration
Parent Podcast
Nourishing the Mother
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Description: Bridget and Julie launch the podcast show with an honest look at where they see the challenges of motherhood today, and also the beautiful opportunities to presented to us to grow, however it looks for each of us. Hear what inspired them to create this space and take up the invitation to join a community of women Listen InThe post NTM1 : Why ‘Nourishing the Mother?” Our stories, our vision appeared first on The Wellness Couch.
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NTM 406: Scared of having another child, but really want to? Let’s workshop it.
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Description: This episode is inspired by a listener’s question on whether to have another child. We delve into her blocks, and open up the conversation on our old stories, balancing our perceptions and the potential relationship toll. In this episode we discuss:- Knowing the stories you bring to this decision- Digging deeper into ‘what’s wrong’ with your childhood- Understanding how the brain works during stress, and that you’ll regress to the stories you come with- Setting yourself and your partner up for success through these tricky times - Being with the terror, feeling it all, and letting your desire be spoken - Choosing your inspired suffering and where you rise - Balancing being seen as ‘better’ - Recognising when we have a fantasy driving our actions - Expanding our mind and our world by seeing where the opposite is equally true - If he’s not on board, where is that a reflection of where you’re also wobbly?- Resourcing yourself to upskill what you need to expand your life in more fulfilling ways, as you expand your family - Holding the paradox of your needs and your partner’s, especially when they’re different - How our fears are often driven by lack of empowerment- Empowering yourself so your fears are no longer a barrierFor more episodes that explore this topic, check out:NTM 84: Accepting the unexpected (Julie’s surprise baby #4) https://podcasts.apple.com/au/podcast/nourishing-the-mother/id1013746031?i=1000380581657NTM 183: Getting to a place of ‘yes’ for more children https://podcasts.apple.com/au/podcast/nourishing-the-mother/id1013746031?i=1000426436345NTM 218: Thriving with a newborn, and beyond (reflections on the newborn stage with Bridget's baby #3)https://podcasts.apple.com/au/podcast/nourishing-the-mother/id1013746031?i=1000447858141To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/
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NTM 204: Family wellness in the winter months
Release Date: 05/20/2019
Description: What does it look like to prepare and empower yourself and your family for winter? From nourishing food and supplementation to emotional and psychological wellbeing, we explore what health looks like through the lens of naturopathic medicine and the family dynamic. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist Listen InThe post NTM 204: Family wellness in the winter months appeared first on The Wellness Couch.
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