EPISODE · Aug 6, 2024 · 17 MIN
Nurture Yourself Motherhood Meditation Ft. Jeanine Federline
from Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum · host Kelly Smith
In this guest meditation Jeanine Federline leads us through a beautiful practice to help you nourish yourself with 15 minutes of relaxation and meditation. This practice is perfect for motherhood at any stage. Learn more about Jeanine Follow Jeanine on instagram More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal order on Amazon order at other bookstores here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
In this guest meditation Jeanine Federline leads us through a beautiful practice to help you nourish yourself with 15 minutes of relaxation and meditation. This practice is perfect for motherhood at any stage. Learn more about Jeanine Follow Jeanine on instagram More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal order on Amazon order at other bookstores here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nurture Yourself Motherhood Meditation Ft. Jeanine Federline
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