Nurturing your Inner Child Meditation
An episode of the Sky Mind podcast, hosted by Adelle Deriquito, titled "Nurturing your Inner Child Meditation " was published on February 16, 2022 and runs 30 minutes.
February 16, 2022 ·30m · Sky Mind
Summary
Within each us is an inner child. A potent connection to unconditional love, joy, and curiosity. In psychoanalytic terms this is the part of our subconscious that collects core beliefs, messages, and hopes from the lens of a child, throughout our lives. In this meditation we cultivate the skill of reparenting; this is the act of giving yourself what you didn’t receive as a child. When we heal from childhood traumas we deepen our capacity for self-love.
Episode Description
Within each us is an inner child. A potent connection to unconditional love, joy, and curiosity.
In psychoanalytic terms this is the part of our subconscious that collects core beliefs, messages, and hopes from the lens of a child, throughout our lives.
In this meditation we cultivate the skill of reparenting; this is the act of giving yourself what you didn’t receive as a child.
When we heal from childhood traumas we deepen our capacity for self-love.
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