NUTRIÉNDONOS | Ursula Culebro | Jueves 19 de Febrero

from Podcasts- RSC Radio Internacional · host RSC Radio Internacional

Miniserie: El cuerpo escucha: epigenética, microbiota y salud mentalEpisodio 3: Del cuerpo que escucha al cuerpo que aprende En este episodio exploramos cómo el cuerpo aprende a partir del ritmo, la nutrición, la regulación y el contexto. Integramos epigenética, microbiota, somática y experiencia clínica para comprender cómo se reorganizan las señales internas y cómo esto se traduce en prevención aplicada, autocuidado consciente y salud mental sostenible.

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This episode was published on February 20, 2026.

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