Nutrition and healthy ageing with Jemma O’Hanlon

from The Jean Hailes podcast – hosted by Janet Michelmore AO · host Jean Hailes

As we age, our nutrition needs change. Jemma O’Hanlon, Advanced Accredited Practising Dietitian, shares her top nutrients for older women and budget-friendly food ideas. We also look at the diet ranked number one for health and a nutritious way to get your sugar fix (if you love sweets). Hosted by Jean Hailes CEO Dr Sarah White. More on healthy ageing https://www.jeanhailes.org.au/health-a-z/healthy-ageing

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This episode was published on December 17, 2024.

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