Nutrition and the Body episode artwork

EPISODE · Jan 26, 2026 · 6 MIN

Nutrition and the Body

from The Checkup: A Chicago Health Podcast · host Chicago Health Magazine

The foods we eat have a significant impact on how we live — from heart disease and cancer to brain and hormonal health. And our audience loves to learn about these connections. In this episode, we go behind the scenes with a look at how we decided on and developed our fall/winter 2025/2026 issue theme: nutrition and the body. During an uncertain time in our society, when much feels out of our control, we use this issue to focus on the choices we can control: the foods we eat. Yet, there are also choices our broader food systems make for us, often contributing to health issues. Hear how we used this issue to examine all aspects of health, through a food lens.   Guest: Katie Scarlett Brandt, editor-in-chief of Chicago Health and Caregiving magazines   Related reading:  Fall/Winter 2025/2026 issue: Nutrition and the Body Individual stories:  Nourishing the Mind, Body, and Beyond Nutrition at a Glance Hormones in Menopause Menopause Meal Plan What's in a Diet? Healing Foods Supplements, Superfoods, and Snake Oil Food Insecurity in Chicago Weight Loss Drug Revolution

The foods we eat have a significant impact on how we live — from heart disease and cancer to brain and hormonal health. And our audience loves to learn about these connections. In this episode, we go behind the scenes with a look at how we decided on and developed our fall/winter 2025/2026 issue theme: nutrition and the body. During an uncertain time in our society, when much feels out of our control, we use this issue to focus on the choices we can control: the foods we eat. Yet, there are also choices our broader food systems make for us, often contributing to health issues. Hear how we used this issue to examine all aspects of health, through a food lens.   Guest: Katie Scarlett Brandt, editor-in-chief of Chicago Health and Caregiving magazines   Related reading:  Fall/Winter 2025/2026 issue: Nutrition and the Body Individual stories:  Nourishing the Mind, Body, and Beyond Nutrition at a Glance Hormones in Menopause Menopause Meal Plan What's in a Diet? Healing Foods Supplements, Superfoods, and Snake Oil Food Insecurity in Chicago Weight Loss Drug Revolution

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Nutrition and the Body

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This episode was published on January 26, 2026.

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The foods we eat have a significant impact on how we live — from heart disease and cancer to brain and hormonal health. And our audience loves to learn about these connections. In this episode, we go behind the scenes with a look at how we decided...

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