Nutrition & Training during Ramadan - The Chris Knott Pod...

What this episode covers

I discuss what I will be doing with my clients throughout Ramadan in regards to diet and training. I give an overview of how fasting can be beneficial and what to do to maximise it to improve your health.

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 35 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on May 7, 2018.

What is this episode about?