Nutrition, Fad Diets, and the Danger of Eating Disorders....

What this episode covers

Leslies Joins Tweester once again to talk about nutrition for runners and the rest of us. Leslie schools us on what foods pack a punch and talks to Tweester about popular fad diets and why they need to go away. Leslie also opens up about her personal experience with an eating disorder and how to look for warning signs.

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Frequently Asked Questions

How long is this episode of I Don't Know How to Live?

This episode is 1 hour and 3 minutes long.

When was this I Don't Know How to Live episode published?

This episode was published on June 11, 2019.

What is this episode about?

Leslies Joins Tweester once again to talk about nutrition for runners and the rest of us. Leslie schools us on what foods pack a punch and talks to Tweester about popular fad diets and why they need to go away. Leslie also opens up about her...

Can I download this I Don't Know How to Live episode?

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