EPISODE · Oct 12, 2023 · 20 MIN
Nutrition for Dummies
from More Than Muscle · host Snez V.
How to set calories, count macros and align with your goals. I figured I'd just give you this simple formula that most likely every "nutrition coach" is giving, not only that, it's easy to apply and a great place to start. Check it out. Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/online Apply for coaching https://www.snezv.com/coaching PODCAST EPISODES: https://snezv/podcast STAY CONNECTED: Website | https://snezv.com Instagram | https://www.instagram.com/snezv Facebook | https://facebook.com/snezv
What this episode covers
How to set calories, count macros and align with your goals. I figured I'd just give you this simple formula that most likely every "nutrition coach" is giving, not only that, it's easy to apply and a great place to start. Check it out. Learn more about me here https://snezv.com Get my ultimate Training guide https://ausletics.com/online Apply for coaching https://www.snezv.com/coaching PODCAST EPISODES: https://snezv/podcast STAY CONNECTED: Website | https://snezv.com Instagram | https://www.instagram.com/snezv Facebook | https://facebook.com/snezv
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Nutrition for Dummies
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