Nutrition Myths Busted: What Science Really Says

from The Wellness Lab · host Timothy Voice

Join Dr. Samantha Reyes as she tackles common nutrition myths and misconceptions. In this episode, she breaks down the latest scientific research to separate fact from fiction when it comes to popular diets, superfoods, and supplements. Special guest, Dr. Mark Collins, a renowned nutritionist and researcher, joins the conversation to debunk some of the most pervasive nutrition myths and offer evidence-based advice for making healthier food choices.

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This episode is 4 minutes long.

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This episode was published on December 12, 2023.

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