Observing - 06-07-23 by Sokuzan - sokukoji.org

from SokukoJi Buddhist Temple Monastery · host Sokuzan

Observing doesn't fixate. The tendency of the mind is to fixate in order to protect an imaginary person. If you’re actually observing you won’t latch onto anything. As soon as you lock down on anything, that’s fixation. You can sit down and just collapse into whatever this is. https://youtu.be/Dakz8DTUubI

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