Oct 04: Side Lying Savasana for Prenatal Folx

An episode of the It's Just Practice podcast, hosted by Cat Whitecloud, titled "Oct 04: Side Lying Savasana for Prenatal Folx" was published on October 4, 2023 and runs 7 minutes.

October 4, 2023 ·7m · It's Just Practice

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Summary

Recorded on October 04, 2023. Cat chats about why Doctors often recommend to avoid sleeping on your back in pregnancy, and how we can modify Savasana to support your pregnant body. Xo

Episode Description

Recorded on October 04, 2023. Cat chats about why Doctors often recommend to avoid sleeping on your back in pregnancy, and how we can modify Savasana to support your pregnant body. Xo

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