OFM S3 E8: Trauma and New Beginnings, a Special 2019 Recap

A look at where we've been since July and the reasons it's been so hard for us to record an episode since our last release, as well as a look at why, even with the trauma of 2019, the year was still pretty darn good.Content Warnings:Sexual AssaultSelf HarmSuicidal IdeationIn this episode, we'll chat about feelings surrounding a sexual assault, suicidal ideation, self harm, as well as some of what we've worked on to recover from the trauma that's occurred and look ahead to all the things 2020 has us excited about.Also, always remember that we are not in any way experts or doctors. If you ever have feelings of worthlessness or feel suicidal, please seek out professional help. You can find links on the about us page of OurFracturedMinds.com.